Pumpkin Pie

🥧

Brand Walmart

UPC Code 078742333342

Data Source USDA

Nutrition Facts

Package Weight 37 oz/1.05 kg

Serving Sizes 0.125 pie (131g)

pie

Calories 369

Total Fat 14.9g 19%

Saturated Fat 6g 30%

Cholesterol 45mg 15%

Sodium 360mg 16%

Total Carbohydrate 51g 19%

Dietary Fiber 2g 7%

Sugars 33g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 pie of Pumpkin Pie are 56% in carbs, 37% in fat, and 8% in protein.

carbs: 56%

fat: 37%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Pie is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Pie is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pumpkin, Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk, Palm And Soybean And/or Canola Oil Shortening, Eggs, Brown Sugar, Nonfat Milk, Water, Corn Syrup, Food Starch-modified, Salt, Potassium Sorbate (Preservative), Spices, Citric Acid, Dextrose, Locust Bean Gum, Canola Oil, Carrageenan, Sodium Propionate (Preservative), Maltodextrin, Agar-agar, L-cysteine Hydrochloride.