Saltie Public Food Database

Marinara Parmigiano Reggiano

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Brand Mezzetta
UPC Code 073214008476
Data Source USDA

Nutrition Facts

Package Weight 24 OZ/680 g
Serving Size 125g
g
Calories 160
Total Fat 13g 17%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 540mg 23%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Sugars 4g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 125 g of Marinara Parmigiano Reggiano are 20% in carbs, 73% in fat, and 7% in protein.

carbs: 20%
fat: 73%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Marinara Parmigiano Reggiano is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marinara Parmigiano Reggiano is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Italian Plum Tomatoes From Italy's San Marzano Region, Extra Virgin Olive Oil, Cream, Fresh Onions, Imported Parmigiano Reggiano Cheese (Part-skimmed Milk, Salt, Rennet), Parmesan Cheese (Part-skimmed Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Fresh Garlic, Spices, Fresh Basil, Black Pepper, Xanthan Gum, Citric Acid.

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