Saltie Public Food Database

Pizza Sauce

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Brand Mezzetta
UPC Code 073214009657
Data Source USDA

Nutrition Facts

Package Weight 14.0 OZ/396 g
Serving Sizes 0.25 cup (64g)
cup
Calories 35
Total Fat 2g 3%
Saturated Fat 0.3g 2%
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1g 4%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Pizza Sauce are 39% in carbs, 50% in fat, and 11% in protein.

carbs: 39%
fat: 50%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Pizza Sauce is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizza Sauce is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Italian Plum Tomatoes From Italy's San Marzano Region, Extra Virgin Olive Oil, Sea Salt, Spices, Fresh Garlic, Citric Acid, Black Pepper, Fresh Basil.

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