This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Margarine [Palm Oil, Water, Salt, Mono-and Diglycerides, Natural Butter Flavor, Citric Acid, Beta Carotene (Color), Vitamin A Palmitate], Yeast, Contains 2% Or Less Of: Eggs, High Fructose Corn Syrup, Raspberry Puree, Soybean Oil, Dextrose, Palm Oil, Mono-and Diglycerides, Salt, Corn Syrup, Monocalcium Phosphate, Whey (Milk), Modified Cornstarch, Raspberry Juice Concentrate, Calcium Carbonate, Cornstarch, Calcium Propionate (Preservative), Pectin, Soy Flour, Orange Juice Concentrate, Sodium Stearoyl Lactylate, Guar Gum, Wheat Gluten, Natural And Artificial Flavor, Citric Acid, Propylene Glycol, Calcium Sulfate, Caramel Color, Agar, Sodium Acid Pyrophosphate, Baking Soda, Ammonium Sulfate, Honey Powder (Honey, Sugar, Maltodextrin), Potassium Sorbate (Preservative), Ascorbic Acid, Soy Lecthin, Nonfat Milk, Enzymes, Xanthan Gum, Glycerin, Sodium Hexametaphosphate, Fumaric Acid, Artificial Color, Malic Acid, Sodium Citrate, Datem, Blue 1, Red 40, Beta Carotene (Color), Tocopherols (Preservative), Turmeric And Annatto (Color), Polysorbate 60, Invert Sugar.