Smoked Gouda Artisan Crafted Enriched Macaroni Product With Cheese Sauce

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Brand Great Value

UPC Code 078742008011

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 3.5 oz (98g)

Calories 320

Total Fat 11g 14%

Saturated Fat 3.5g 18%

Cholesterol 15mg 5%

Sodium 790mg 34%

Total Carbohydrate 44g 16%

Dietary Fiber 2g 7%

Sugars 6g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Smoked Gouda Artisan Crafted Enriched Macaroni Product With Cheese Sauce are 54% in carbs, 31% in fat, and 15% in protein.

carbs: 54%

fat: 31%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Gouda Artisan Crafted Enriched Macaroni Product With Cheese Sauce is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Gouda Artisan Crafted Enriched Macaroni Product With Cheese Sauce is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Skim Milk, Gouda Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Water, Whey, Whey Protein Concentrate, Contains 2% Or Less Of: Sodium Phosphate, Salt, Natural Flavors, Sodium Alginate, Lactic Acid, Mono- And Diglycerides, Xanthan Gum, Sorbic Acid (Preservative), Onion Powder, Garlic Powder.