Saltie Public Food Database

Harissa With Red Pepper, Tomato, Onion, Herbs & Spices Salsa, Harissa With Red Pepper, Tomato, Onion, Herbs & Spices

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Brand Great Value
UPC Code 078742221007
Data Source USDA

Nutrition Facts

Package Weight 12.5 oz/354 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 15
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 2g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Harissa With Red Pepper, Tomato, Onion, Herbs & Spices Salsa, Harissa With Red Pepper, Tomato, Onion, Herbs & Spices are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Harissa With Red Pepper, Tomato, Onion, Herbs & Spices Salsa, Harissa With Red Pepper, Tomato, Onion, Herbs & Spices is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Harissa With Red Pepper, Tomato, Onion, Herbs & Spices Salsa, Harissa With Red Pepper, Tomato, Onion, Herbs & Spices is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Bell Peppers, Tomatoes, Water, Onions, Cane Sugar, Red Jalapeno Peppers (Red Jalapeno Peppers, Salt, Acetic Acid), Tomato Concentrate, Distilled Vinegar, Spices (Coriander Seeds, Cumin, Black Pepper), Sea Salt, Ancho Chili Powder, Garlic Powder, Chipotle Chili Powder, Lemon Juice Concentrate, Xanthan Gum.

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