Dbl Dk Choc Mlno Pepperidge Farm Milano Cookies, Double Dark Chocolate, 7.5 Oz Bag

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Brand Pepperidge Farm

UPC Code 00014100074724

Data Source USDA

Nutrition Facts

Package Weight 7.5 ONZ

Serving Sizes 2 cookies (1 oz./28g) (28g)

cookies (1 oz./28g)

Calories 140

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 35mg 2%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies (1 oz./28g) of Pepperidge Farm Milano Cookies, Double Dark Chocolate, 7.5 Oz Bag are 50% in carbs, 47% in fat, and 3% in protein.

carbs: 50%

fat: 47%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperidge Farm Milano Cookies, Double Dark Chocolate, 7.5 Oz Bag is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperidge Farm Milano Cookies, Double Dark Chocolate, 7.5 Oz Bag is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made From: Semi Sweet Chocolate (Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla Extract), Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oils (Palm And/or Soybean And Hydrogenated Soybean), Eggs, Contains 2% Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin, Natural Flavor, Nonfat Milk. Contains: Egg, Wheat, Milk, Soy.