Chocolate Waffle Cones

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Brand Joy

UPC Code 072092112121

Data Source USDA

Nutrition Facts

Package Weight 7 oz/199 g

Serving Sizes 1 cone (20g)

cone

Calories 80

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 7g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cone of Chocolate Waffle Cones are 89% in carbs, 6% in fat, and 5% in protein.

carbs: 89%

fat: 6%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Waffle Cones is 85%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Waffle Cones is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa (Processed With Alkali), Contains Less Than 2% Of: Natural Flavor, Oat Fiber, Salt, Soy Lecithin, Vegetable Oil Shortening (Canola Oil And/or Modified Palm Oil And/or Soybean Oil).