Enchilada Filling Chicken Braised With Tomatoes, Smoky Chipotle And Southwestern Veggies
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UPC Code
85835300704
Data Source
USDA
Calories
80
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
35mg
12%
Sodium
390mg
17%
Total Carbohydrate
6g
2%
Dietary Fiber
1g
4%
Sugars
2g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 113 g of Enchilada Filling Chicken Braised With Tomatoes, Smoky Chipotle And Southwestern Veggies are
31% in carbs, 23% in fat, and 46% in protein.
carbs:
31%
fat:
23%
protein:
46%
Carbs to Weight Ratio
The carbs to weight ratio of Enchilada Filling Chicken Braised With Tomatoes, Smoky Chipotle And Southwestern Veggies is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Enchilada Filling Chicken Braised With Tomatoes, Smoky Chipotle And Southwestern Veggies is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Breast, Chicken Thigh, Italian Chopped Tomatoes (Chopped Tomatoes, Tomato Puree), Onion, Zucchini, Green Bell Pepper, Poblano Pepper, Quinoa, Garlic, Tapioca Starch, Sea Salt, Sunflower Oil, Water, Serrano Pepper, Cilantro, Chipotle Chili Pepper, Cumin, Oregano, Chili Powder (Chili Pepper, Cumin, Paprika, Salt, Oregano And Other Spices), Smoked Paprika, Onion Powder.
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