Shepherd's Pie Veggies Sauteed With Fresh Herbs, Black Pepper And An Organic Beef Sauce Mix

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Brand Mostly Made

UPC Code 858353007098

Data Source USDA

Nutrition Facts

Package Weight 14 oz/0.875 lbs/397 g

Serving Size 79g

Calories 45

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 6g 2%

Dietary Fiber 1g 4%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 79 g of Shepherd's Pie Veggies Sauteed With Fresh Herbs, Black Pepper And An Organic Beef Sauce Mix are 74% in carbs, 14% in fat, and 12% in protein.

carbs: 74%

fat: 14%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Shepherd's Pie Veggies Sauteed With Fresh Herbs, Black Pepper And An Organic Beef Sauce Mix is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shepherd's Pie Veggies Sauteed With Fresh Herbs, Black Pepper And An Organic Beef Sauce Mix is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Onion, Mushrooms, Carrots, Peas, Sweet Corn, Celery, Tomato Paste (Tomatoes, Citric Acid), Tapioca Starch, Garlic, Organic Beef Base (Organic Roasted Beef With Natural Juices, Sea Salt, Organic Sugar, Organic Garlic Powder, Organic Onion Powder, Salt, Organic Beef Flavor, Organic Corn Starch, Organic Mushroom Powder, Organic Celery Seed Powder), Worcestershire Sauce (Vinegar, Molasses, Anchovies, Water, Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract.), Sea Salt, Sunflower Oil, Rosemary, Black Pepper, Thyme.