Saltie Public Food Database

Zalatimo Sweets

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UPC Code 0742650218724
Data Source USDA

Nutrition Facts

Serving Size 32g
g
Calories 138
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 20mg 7%
Sodium 0mg 0%
Total Carbohydrate 20.5g 7%
Dietary Fiber 1g 4%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 g of Zalatimo Sweets are 49% in carbs, 49% in fat, and 2% in protein.

carbs: 49%
fat: 49%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Zalatimo Sweets is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Zalatimo Sweets is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour, Butter Ghee, Butter, Sugar.

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