Saltie Public Food Database

Sesame Brittle

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UPC Code 074265023432
Data Source USDA

Nutrition Facts

Package Weight 0.75 kg
Serving Size 32g
g
Calories 150
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 16mg 5%
Sodium 12mg 1%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 8g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 g of Sesame Brittle are 60% in carbs, 35% in fat, and 5% in protein.

carbs: 60%
fat: 35%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sesame Brittle is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sesame Brittle is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour, Butter Ghee, Butter, Sugar, Sesame.

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