Saltie Public Food Database

Premium Chicken Breast Fillet Fritters With Rib Meat, Portion

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Brand Great Value
UPC Code 078742349794
Data Source USDA

Nutrition Facts

Serving Sizes 1 piece with 1/4 cup gravy (173g)
piece with 1/4 cup gravy
Calories 291
Total Fat 12g 15%
Saturated Fat 2.5g 13%
Cholesterol 55mg 18%
Sodium 690mg 30%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 1g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece with 1/4 cup gravy of Premium Chicken Breast Fillet Fritters With Rib Meat, Portion are 36% in carbs, 38% in fat, and 26% in protein.

carbs: 36%
fat: 38%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Chicken Breast Fillet Fritters With Rib Meat, Portion is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Chicken Breast Fillet Fritters With Rib Meat, Portion is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless, Skinless Chicken Breasts With Rib Meat, Water, Enriched Wheat Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (Wheat Flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow, Corn Flour, Contains 2% Or Less Of The Following: Corn Starch, Dextrose, Dried Garlic, Dried Onion, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate Corn Starch, Monocalcium Phosphate), Modified Wheat Starch, Paprika, Paprika Extract (Added For Color), Salt Flour, Soybean Oil, Spices, Spice Extractive, Whey Powder, Yeast. Breading Set In Vegetable Oil. Gravy Pouch: Water, Gravy Mix (Food Starch-modified, Enriched Bleached Flour (Wheat Flour, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Pepper, High Oleic Sunflower Oil, Sugar, Contains Less Than 2%: Black Pepper, High Oleic Sunflower Oil, High Oleic Canola And/or Vegetable Protein [Corn, Soy, And/or Wheat], Dipotassium Phosphate, Autolyzed Yeast Extract, Mono And Diglycerides, Natural And Artificial Flavor, Sodium Citrate, Potassium Chloride, Carrageenan, Disodium Guanylate, Disodium Inosinate, Color Added [Titanium Dioxide]), Contains Less Than 2% Of The Following: Titanium Dioxide, Modified Food Starch, Spices.

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