Saltie Public Food Database

Mint Chocolate Cookie Coated Truffles

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UPC Code 855538004323
Data Source USDA

Nutrition Facts

Package Weight 5.1 oz/144 g
Serving Sizes 4 pieces (36g)
pieces
Calories 180
Total Fat 10g 13%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 40mg 2%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 20g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Mint Chocolate Cookie Coated Truffles are 47% in carbs, 48% in fat, and 4% in protein.

carbs: 47%
fat: 48%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Chocolate Cookie Coated Truffles is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Chocolate Cookie Coated Truffles is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Unsweetened Chocolate, Whole Cocoa Butter, Soy Lecithin - An Emulsifier, Vanilla), Sweetened Condensed Whole Milk, Butter Natural Flavors. Crunchy Outside: Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Cane Sugar, Eggs, Expeller Pressed Canola Oil, Cocoa Powder (Processed With Alkali), Unsweetened Chocolate, Palm Kernel Oil, Palm Oil (Sustainably Source), Whey Whole Milk, Organic Soy Lecithin, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Salt, Natural Flavor, Vegetable Color (Pumpkin, Algae, Apple, Citric Acid).

Also by Jc's Pie Bites

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