Mint Chocolate Cookie Coated Truffles
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UPC Code
855538004323
Data Source
USDA
Package Weight
5.1 oz/144 g
Serving Sizes
4 pieces (36g)
Calories
180
Total Fat
10g
13%
Saturated Fat
7g
35%
Cholesterol
5mg
2%
Sodium
40mg
2%
Total Carbohydrate
22g
8%
Dietary Fiber
0g
0%
Sugars
20g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 pieces of Mint Chocolate Cookie Coated Truffles are
47% in carbs, 48% in fat, and 4% in protein.
carbs:
47%
fat:
48%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Mint Chocolate Cookie Coated Truffles is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mint Chocolate Cookie Coated Truffles is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Sugar, Unsweetened Chocolate, Whole Cocoa Butter, Soy Lecithin - An Emulsifier, Vanilla), Sweetened Condensed Whole Milk, Butter Natural Flavors. Crunchy Outside: Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Cane Sugar, Eggs, Expeller Pressed Canola Oil, Cocoa Powder (Processed With Alkali), Unsweetened Chocolate, Palm Kernel Oil, Palm Oil (Sustainably Source), Whey Whole Milk, Organic Soy Lecithin, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Salt, Natural Flavor, Vegetable Color (Pumpkin, Algae, Apple, Citric Acid).
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