Cole Slaw

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Brand Tops

UPC Code 070784008370

Data Source USDA

Nutrition Facts

Package Weight 32 OZ/2 LB/907 g

Serving Size 100g

Calories 130

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 290mg 13%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Cole Slaw are 44% in carbs, 53% in fat, and 3% in protein.

carbs: 44%

fat: 53%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cole Slaw is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cole Slaw is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cabbage, Mayonnaise (Soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika [For Color), Calcium Disodium Edta [To Protect Flavor]), Sugar, Carrots, Contains Less Than 2% Of Ascorbic Acid (Antioxidant), Black Pepper, Citric Acid (Antioxidant), Garlic Salt (Salt, Dehydrated Garlic, Silicone Dioxide [Prevents Caking]), Lemon Juice, Potassium Sorbate (Preservative), Salt, Seasoning (Maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation), Soybean Oil, White Vinegar, Xanthan And Guar Gum (Standardized With Dextrose).