Saltie Public Food Database

Retail Lobster Tail

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Brand Tops
UPC Code 00070784031729
Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (113g)
oz
Calories 180
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 90mg 30%
Sodium 250mg 11%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Retail Lobster Tail are 4% in carbs, 49% in fat, and 46% in protein.

carbs: 4%
fat: 49%
protein: 46%

Carbs to Weight Ratio

The carbs to weight ratio of Retail Lobster Tail is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Retail Lobster Tail is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lobster, Butter

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