Saltie Public Food Database

Caramel Pretzel Brownie Mix

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Brand Brand Castle
UPC Code 844527032928
Data Source USDA

Nutrition Facts

Package Weight 17 oz/482 g
Serving Sizes 0.0625 of package (30g)
of package
Calories 120
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 17g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.0625 of package of Caramel Pretzel Brownie Mix are 82% in carbs, 15% in fat, and 3% in protein.

carbs: 82%
fat: 15%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Pretzel Brownie Mix is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Pretzel Brownie Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brownie Mix: Sugar, Enriched Cake Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Shortening (Palm Oil, Mono And Diglycerides, Polysorbate 60), Silicon Dioxide, Natural And Artificial Flavors, Salt, Sodium Bicarbonate. Fudge Topping: Corn Syrup, Water, High Fructose Corn Syrup, Hydrogenated Coconut Oil, Whey, Cocoa (Processed With Alkali), Less Than 2% Of: Modified Corn Starch, Nonfat Dry Milk, Calcium Caseinate, Salt, Disodium Phosphate, Potassium Sorbate (Preservative), Artificial Flavor, Hydroxylated Soy Lecithin, Natural Flavors. Pretzels: Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malt, Salt, Soybean Oil, Yeast. Frosting Mix: Confectioners' Sugar (Sugar, Corn Starch), Natural And Artificial Flavors, Caramel Color.

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