Sharp Cheddar

🍽

Brand Bel Brands Usa Inc.

UPC Code 017003135875

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (28g)

tbsp

Calories 100

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 200mg 9%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 4g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Sharp Cheddar are 21% in carbs, 57% in fat, and 21% in protein.

carbs: 21%

fat: 57%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Sharp Cheddar is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sharp Cheddar is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese ([Aged Over 180 Days], Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Almonds, Reduced Lactose Whey, Dry Whey, Reduced Protein Whey, Cream, Skim Milk, Cultured Sugar, Lactic Acid, Xanthan Gum, Vinegar, Salt, Annatto (Color), Natural Flavor, Malic Acid.