Pizza Puff, Original

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Brand Iltaco

UPC Code 079114221137

Data Source USDA

Nutrition Facts

Package Weight 48 oz/3 lbs

Serving Sizes 1 pizza puff (170g)

pizza puff

Calories 400

Total Fat 23g 29%

Saturated Fat 9g 45%

Cholesterol 36mg 12%

Sodium 1050mg 46%

Total Carbohydrate 50g 18%

Dietary Fiber 4.1g 15%

Sugars 7g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pizza puff of Pizza Puff, Original are 42% in carbs, 43% in fat, and 15% in protein.

carbs: 42%

fat: 43%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Pizza Puff, Original is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizza Puff, Original is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tortilla Flour (Wheat Flour, Barley Flour), Water, Beef Tallow, Baking Powder, Salt. Filling: Cooked Pork, Water Tomato Paste, Mozzarella Cheese, (Part-skim Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch), Imitation Mozzarella Cheese (Water, Partially Hydrogenated Soybean Oil, Sodium Caseinate [A Milk Derivative], Food Starch, Modified Food Starch, Salt, Calcium Phosphate, Natural Flavor, Cellulose Gum, Sorbic Acid, Lactic Acid, Artificial Color), Textured Vegetable Protein (Soy Protein Concentrate, Caramel Color), Beef Tallow, Pizza Puff Seasoning, (Spices, Garlic Powder, Salt, Paprika, Corn Oil, And Less Then 2% Tricalcium Phosphate Added As An Anti-caking Agent), Salt, Romano Cheese (Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [Anti-caking Agent], And Calcium Propionate), Black Pepper, Fennel Seed.