Saltie Public Food Database

Rice & Vermicelli Mix With Chicken Flavor & Spices, Chicken

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Brand Big Y
UPC Code 018894918752
Data Source USDA

Nutrition Facts

Package Weight 6.9 oz/195 g
Serving Sizes 2.5 oz (70g)
oz
Calories 240
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 952mg 41%
Total Carbohydrate 52g 19%
Dietary Fiber 2g 7%
Sugars 3g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Rice & Vermicelli Mix With Chicken Flavor & Spices, Chicken are 85% in carbs, 4% in fat, and 11% in protein.

carbs: 85%
fat: 4%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Rice & Vermicelli Mix With Chicken Flavor & Spices, Chicken is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rice & Vermicelli Mix With Chicken Flavor & Spices, Chicken is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Long Grain Rice [Rice, (Niacin, Iron (Ferric Orthophosphate), Thiamine Mononitrate, Folic Acid], Enriched Vermicelli [Durum Wheat Flour (Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid)], Salt, Inactive Baker's Yeast, Onion, Sugar, Garlic, Corn Starch, Hydrolyzed Soy Protein, Disodium Inosinate And Guanylate, Parsley, Powdered Cooked Chicken, Spice, Extractives Of Turmeric (Added Color), Natural Flavor, And Less Than 2% Silicon Dioxide (For Anti-caking).

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