Roasted Eggplant Spread

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Brand Taste Elevated

UPC Code 858026004041

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226.7 g

Serving Sizes 0.25 cup (40g)

cup

Calories 70

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Roasted Eggplant Spread are 25% in carbs, 69% in fat, and 6% in protein.

carbs: 25%

fat: 69%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Eggplant Spread is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Eggplant Spread is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Red Bell Pepper (With Water And Citric Acid), Roasted Eggplant, Roasted Onion, Pine Nuts [Tree Nuts], Tomato Paste, Water, Extra Virgin Olive Oil, Garlic, Sugar, Salt, Red Pepper Flakes, Curry Powder (Turmeric, Coriander, Chili, Fennel, Anise, Cumin, Fenugreek, Salt, Garlic, Cinnamon, Nutmeg, Bay Leaves, Clove), Citric Acid.