Pumpkin Pecan Butter

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Brand Gene's Fine Foods

UPC Code 037677007001

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 tbsp (17g)

tbsp

Calories 30

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 5g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Pumpkin Pecan Butter are 73% in carbs, 27% in fat, and 0% in protein.

carbs: 73%

fat: 27%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Pecan Butter is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Pecan Butter is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pumpkin, Sugar, Applesauce (Apples, Water, Unsweetened Apple Juice, Ascorbic Acid Added To Preserve Color And Flavor), Water, Pecans [Tree Nut], Lemon Juice (Filtered Water, Lemon Juice Concentrate, Sodium Bisulfite [Preservative], Sodium Benzoate [Preservative], Lemon Oil), Modified Food Starch, Salt, Spices, Dried Cloves, Dried Lemon & Orange Peel.