Saltie Public Food Database

Classic Italian Marinara Sauce

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UPC Code 037677022400
Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/680 g
Serving Sizes 0.5 cup (125g)
cup
Calories 70
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 730mg 32%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 11%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Classic Italian Marinara Sauce are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%
fat: 40%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Italian Marinara Sauce is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Italian Marinara Sauce is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Puree (Water, Tomato Paste), Water, Tomatoes (Tomatoes, Calcium Chloride, Citric Acid), Canola Oil, Organic Roasted Onions, Sea Salt, Carrots (Carrots, Water, Salt, Calcium Chloride), Dried Onions, Spices, Dried Garlic, Extra Virgin Olive Oil, Garlic Powder

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