Saltie Public Food Database

Golden Milk Chocolate Pralines

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Brand Witor's
UPC Code 852470002042
Data Source USDA

Nutrition Facts

Package Weight 7.2 oz/204 g
Serving Sizes 3 pieces (38g)
pieces
Calories 210
Total Fat 12g 15%
Saturated Fat 9g 45%
Cholesterol 5mg 2%
Sodium 20mg 1%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 20g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Golden Milk Chocolate Pralines are 44% in carbs, 52% in fat, and 4% in protein.

carbs: 44%
fat: 52%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Golden Milk Chocolate Pralines is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Golden Milk Chocolate Pralines is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Vegetable Fats (Coconut, Palm Kernel, Palm), Chocolate Liquor, Dry Whole Milk, Cocoa Butter, Crispy Cereals (Corn Flour, Rice Flour, Sugar, Whole Wheat Flour, Cocoa Powder Processed With Alkali, Whey, Salt), Whey, Lowfat Cocoa Powder Processed With Alkali, Hazelnuts, Nonfat Dry Milk, Soy Lecithin, Natural Flavor.

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