Saltie Public Food Database

Vegetable With Beef Stock Condensed Soup

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Brand Best Choice
UPC Code 070038326106
Data Source USDA

Nutrition Facts

Package Weight 26.25 oz/744 g
Serving Sizes 0.5 cup (125g)
cup
Calories 90
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 810mg 35%
Total Carbohydrate 16g 6%
Dietary Fiber 3g 11%
Sugars 3g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Vegetable With Beef Stock Condensed Soup are 75% in carbs, 11% in fat, and 14% in protein.

carbs: 75%
fat: 11%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable With Beef Stock Condensed Soup is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable With Beef Stock Condensed Soup is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Stock, Potatoes, Tomato Concentrate (Water, Tomato Paste), Carrots, Peas, Green Beans, Corn, High Fructose Corn Syrup, Enriched Macaroni Product (Wheat Flour, Water, Egg White, Niacin, Iron [Ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: Celery, Potato Starch, Salt, Monosodium Glutamate, Yeast Extract, Dehydrated Onions, Dextrose, Spice Extract, Soybean Oil, Beef Fat, Garlic Powder, Natural Flavor, Oleoresin Paprika.

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