Gluten Free Pretzel Sticks
🥨
UPC Code
078742039220
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
31 pretzels (30g)
Calories
130
Total Fat
4.5g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
450mg
20%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
1g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 31 pretzels of Gluten Free Pretzel Sticks are
68% in carbs, 32% in fat, and 0% in protein.
carbs:
68%
fat:
32%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Gluten Free Pretzel Sticks is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gluten Free Pretzel Sticks is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potato Starch, Tapioca Starch Modified, Flour (Tapioca, Rice) Canola Oil, Dextrose (Corn), Salt, Cellulose Gum (As Thicker), Xanthan Gum (As Thicker), Yeast, Sodium Acid Pyrophosphate (As Raising Agent), Sodium Bicarbonate (As Raising Agent), Soy Lecithin (As Emulsifier.
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