Cran-slam Peanuts, Dried Cranberries, Raisins, Almonds, Dried Papaya, Dried Pineapple, Flavored Banana Chips, Pepitas Trail Mix
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UPC Code
095248749415
Data Source
USDA
Package Weight
28 oz/793 g
Serving Sizes
3 tbsp (27g)
Calories
120
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
11g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 tbsp of Cran-slam Peanuts, Dried Cranberries, Raisins, Almonds, Dried Papaya, Dried Pineapple, Flavored Banana Chips, Pepitas Trail Mix are
48% in carbs, 43% in fat, and 10% in protein.
carbs:
48%
fat:
43%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Cran-slam Peanuts, Dried Cranberries, Raisins, Almonds, Dried Papaya, Dried Pineapple, Flavored Banana Chips, Pepitas Trail Mix is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cran-slam Peanuts, Dried Cranberries, Raisins, Almonds, Dried Papaya, Dried Pineapple, Flavored Banana Chips, Pepitas Trail Mix is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts (Peanut Oil, Salt), Cranberries (Sugar, Sunflower Oil), Raisins (Sunflower And/or Canola Oil), Almonds (Peanut Oil, Salt), Papaya (Cane Sugar, Sodium Metabisulphite, Colors [Yellow #5, Yellow #6], Calcium Chloride, Citric Acid), Pineapple (Sugar, Citric Acid, Sulfur Dioxide), Banana Chips (Banana, Coconut Oil, Sugar, Natural Banana Flavoring), Pepitas (Peanut Oil, Salt).
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