Gourmet Blend, Asian Blend, Salad Toppers
🥗
UPC Code
021130284412
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
1 tbsp (7g)
Calories
35
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Gourmet Blend, Asian Blend, Salad Toppers are
31% in carbs, 58% in fat, and 10% in protein.
carbs:
31%
fat:
58%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Gourmet Blend, Asian Blend, Salad Toppers is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gourmet Blend, Asian Blend, Salad Toppers is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sesame Teriyaki Cashews (Cashews, Sugar, Salt, Maltodextrin, Xanthan Gum, Sesame Seed Oil, Tamari Sauce [Water, Soybeans, Salt, Wheat], Sesame Seeds, Soy Lecithin), Honey Glazed Almonds (Almonds, Sugar, Honey, Salt), Rice Noodles (Unbleached Enriched Flour [Wheat Flour, Niacin, Iron {From Ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [Corn And/or Cottonseed, And/or Partially Hydrogenated Soybean, And/or Canola], Rice Flour, Water, Salt).
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