Saltie Public Food Database

Gourmet Blend, Asian Blend, Salad Toppers

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UPC Code 021130284412
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 1 tbsp (7g)
tbsp
Calories 35
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Gourmet Blend, Asian Blend, Salad Toppers are 31% in carbs, 58% in fat, and 10% in protein.

carbs: 31%
fat: 58%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Blend, Asian Blend, Salad Toppers is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Blend, Asian Blend, Salad Toppers is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sesame Teriyaki Cashews (Cashews, Sugar, Salt, Maltodextrin, Xanthan Gum, Sesame Seed Oil, Tamari Sauce [Water, Soybeans, Salt, Wheat], Sesame Seeds, Soy Lecithin), Honey Glazed Almonds (Almonds, Sugar, Honey, Salt), Rice Noodles (Unbleached Enriched Flour [Wheat Flour, Niacin, Iron {From Ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [Corn And/or Cottonseed, And/or Partially Hydrogenated Soybean, And/or Canola], Rice Flour, Water, Salt).

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