This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Granola (Whole Grain Rolled Oats, Barley Flakes, Sugar, Honey, High Oleic Canola Oil, Soy Lecithin, Salt, Sodium Bicarbonate), Corn Syrup, White Chocolate Flavored Coating (Sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Milk, Soy Lecithin, Artificial Color, Artificial Flavor), Rice And Wheat Flakes (Milled Rice, Rolled Wheat, Sugar, Salt, Barley Malt), Pretzel Pieces (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil, Yeast), Soluble Corn Fiber, Crisp Rice (Rice Flour, Sugar, Barley Malt Extract, Salt), White Chocolate Flavored Chips (Sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Artificial Color, Soy Lecithin, Vanilla, Artificial Flavor), Fructose, High Oleic Canola Oil, Glycerin, Less Than 2% Of: Palm Kernel Oil, Water, Corn Syrup Solids, Salt, Soy Lecithin, Natural Flavor, Xanthan Gum, Mixed Tocopherols (Antioxidant), Peanut Flour, Almond Flour.