Saltie Public Food Database

Spinach Salad With Bacon & Sweet Onion Dijon Vinaigrette Dressing

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Brand Bashas'
UPC Code 782796018383
Data Source USDA

Nutrition Facts

Package Weight 7.75 oz/220 g
Serving Sizes 1 salad (220g)
salad
Calories 420
Total Fat 29g 37%
Saturated Fat 5g 25%
Cholesterol 99mg 33%
Sodium 1070mg 47%
Total Carbohydrate 25.1g 9%
Dietary Fiber 2g 7%
Sugars 12g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 salad of Spinach Salad With Bacon & Sweet Onion Dijon Vinaigrette Dressing are 24% in carbs, 63% in fat, and 13% in protein.

carbs: 24%
fat: 63%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach Salad With Bacon & Sweet Onion Dijon Vinaigrette Dressing is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach Salad With Bacon & Sweet Onion Dijon Vinaigrette Dressing is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Baby Spinach, Sweet Onion Dijon Vinaigrette Dressing (Water, Canola Oil, Sugar, Dijon Mustard [Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices, Tartaric Acid], Onion, White Wine Vinegar, Onion Juice, Apple Cider Vinegar, Contains Less Than 2% Of Dehydrated Onion, Salt, Distilled Vinegar, Spices, Sodium Benzoate And Potassium Sorbate [As Preservatives], Xanthan Gum, Natural Flavor, Lemon Juice Concentrate, Extractive Of Annatto), Hard Cooked Eggs (Eggs, Water, Citric Acid, Sodium Benzoate), Grape Tomatoes, Bacon Topping (Bacon Cured With: Water, Salt, Sodium Erythorbate, Sodium Nitrite, May Contain Sugar, Smoke Flavoring, Sodium Phosphate), Multi-grain Croutons (Wheat Flour, Sunflower And/or Safflower Oil, Cracked Rye, Cracked Wheat, Yeast, 2% Or Less Of Sea Salt, Sugar, Wheat Gluten, Dehydrated Roasted Garlic, Natural Olive Oil Flavor), Red Onion.

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