Saltie Public Food Database

Fajita Salad With Beef & Jalapeno Ranch Dressing

🌶️
Brand Bashas'
UPC Code 782796018406
Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g
Serving Sizes 1 salad (241g)
salad
Calories 359
Total Fat 31.1g 40%
Saturated Fat 7g 35%
Cholesterol 55mg 18%
Sodium 800mg 35%
Total Carbohydrate 10g 4%
Dietary Fiber 2.9g 10%
Sugars 5g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 salad of Fajita Salad With Beef & Jalapeno Ranch Dressing are 11% in carbs, 76% in fat, and 13% in protein.

carbs: 11%
fat: 76%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Fajita Salad With Beef & Jalapeno Ranch Dressing is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fajita Salad With Beef & Jalapeno Ranch Dressing is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Romaine Lettuce, Jalapeno Ranch Dressing (Soybean Oil, Water, Buttermilk [Cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Green Jalapeno Pepper, Egg Yolks, Distilled Vinegar, Salt, Sugar, Contains Less Than 2% Of Cider Vinegar, Spices, Non-fat Milk Solids, Dehydrated Garlic, Dehydrated Onion, Sodium Benzoate And Potassium Sorbate [As Preservatives], Acetic Acid, Dehydrated Red Bell Pepper, Xanthan Gum, Dehydrated Green Onion, Guar Gum, Calcium Disodium Edta Added To Protect Flavor), Grilled Beef Strips (Beef, Water, Less Than 2% Modified Food Starch, Salt, Natural Flavors, Vinegar, Dextrose, Sodium Phosphate, Onion, Paprika, Caramel Color, Spice), Grape Tomatoes, Cheddar/jack Cheese Blend (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Vegetable Color}], Monterey Jack Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Green Bell Pepper, Red Onion.

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