Braided Crust Kale, Feta & Mushroom Pizza

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Brand Kroger

UPC Code 011110864512

Data Source USDA

Nutrition Facts

Package Weight 23.25 oz/659 g

Serving Sizes 0.2 pizza (131g)

pizza

Calories 320

Total Fat 14g 18%

Saturated Fat 6g 30%

Cholesterol 14mg 5%

Sodium 540mg 23%

Total Carbohydrate 38g 14%

Dietary Fiber 2g 7%

Sugars 3g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pizza of Braided Crust Kale, Feta & Mushroom Pizza are 47% in carbs, 39% in fat, and 14% in protein.

carbs: 47%

fat: 39%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Braided Crust Kale, Feta & Mushroom Pizza is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Braided Crust Kale, Feta & Mushroom Pizza is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Wheat Flour, Water, Soybean Oil, Palm Oil, Sugar, Salt, Yeast, Garlic, Sodium Bicarbonate, Sodium Aluminum Phosphate, L-cysteine. Toppings: Sauce (Water, Seasoning Blend [Whole Milk Powder, Butter-milk Solids {Whey Solids, Buttermilk, Dried Cream}, Modified Corn Starch, Garlic Powder, Salt, Maltodextrin, Soy Lecithin, Xanthan Gum, Spice, Canola Oil, Natural Flavors, Contains Less Than 2% Of: Calcium Silicate And Silicon Dioxide {Anticaking}]), Low Moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Roasted Mushroom, Kale, Feta Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [Added To Prevent Caking]), White Onions, Roasted Garlic.