Dark Chocolate Almonds

🥜

Brand Woodstock

UPC Code 042563009427

Data Source USDA

Nutrition Facts

Package Weight 8.5 OZ/241 g

Serving Sizes 9 pcs (30g)

pcs

Calories 150

Total Fat 11g 14%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 12g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 pcs of Dark Chocolate Almonds are 35% in carbs, 58% in fat, and 7% in protein.

carbs: 35%

fat: 58%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Almonds is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Almonds is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Butterfat, Soy Lecithin [An Emulsifier], Natural Vanilla Flavor, Salt), Roasted Almonds, Confectioner's Glaze (Gum Arabic, Water), Modified Starch (Tapioca), Coconut Oil, Canola Oil.