Saltie Public Food Database

Natural Cooked Uncured, Cracked Black Pepper Beef Polish Sausage

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Brand Pasture One
UPC Code 851547006044
Data Source USDA

Nutrition Facts

Package Weight 12 oz
Serving Sizes 1 link (85g)
link
Calories 230
Total Fat 19g 24%
Saturated Fat 8g 40%
Cholesterol 55mg 18%
Sodium 858mg 37%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Natural Cooked Uncured, Cracked Black Pepper Beef Polish Sausage are 4% in carbs, 75% in fat, and 21% in protein.

carbs: 4%
fat: 75%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Natural Cooked Uncured, Cracked Black Pepper Beef Polish Sausage is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Natural Cooked Uncured, Cracked Black Pepper Beef Polish Sausage is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Seasoning (Sugar, Spices, Dehydrated Garlic, Paprika), Salt Including Sea Salt, Celery Powder, Cracked Black Pepper.

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