Gourmet Popcorn, White Pepper Parmesan

🌽

Brand Pop Art

UPC Code 858563004016

Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g

Serving Sizes 2.5 cups (28g)

cup

Calories 150

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 210mg 9%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 cup of Gourmet Popcorn, White Pepper Parmesan are 35% in carbs, 54% in fat, and 11% in protein.

carbs: 35%

fat: 54%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Popcorn, White Pepper Parmesan is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Popcorn, White Pepper Parmesan is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Non-GMO Popcorn, High Oleic Safflower And/or Sunflower Oil, Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Whey, Buttermilk, White Pepper, Salt (Including Ancient Sea Salt).