Chicken Tikka Masala

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Brand Evol.

UPC Code 891627009534

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 burrito (142g)

burrito

Calories 270

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 16mg 5%

Sodium 339mg 15%

Total Carbohydrate 42g 15%

Dietary Fiber 2g 7%

Sugars 2g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Chicken Tikka Masala are 61% in carbs, 23% in fat, and 16% in protein.

carbs: 61%

fat: 23%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Tikka Masala is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Tikka Masala is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Cooked Seasoned Diced Chicken (Chicken Breast Meat With Rib Meat, Water, Potato Starch, Sea Salt), Roasted Potatoes (Potatoes, Canola Oil, Salt, Spices), Cooked White Rice, Tomatoes In Puree (Tomatoes, Tomato Puree), Carrots, Peas, Water, Heavy Cream, Yogurt (Cultured Skim Milk, Milk Protein Concentrate, Enzymes), Canola Oil, Tomato Paste, Jalapenos, Salt, Extra Virgin Olive Oil, Spices, Ginger Puree, Garlic, Corn Starch, Cilantro, Sugar, Paprika. Tortilla: Wheat Flour, Water, Canola Oil, Sugar, Cultured Wheat Flour, Guar Gum, Distilled Vinegar, Sea Salt, Yeast, Ascorbic Acid, Corn Protein, Enzyme.