Chicken Apple Sausage, Egg & Smoked Gouda Caramelized Onion & Roasted Potato Burrito, Chicken Apple Sausage Egg & Smoked Gouda
🍎
UPC Code
891627008582
Data Source
USDA
Package Weight
5 OZ/142 G
Serving Sizes
1 burrito (142g)
Calories
280
Total Fat
9g
12%
Saturated Fat
2.5g
13%
Cholesterol
70mg
23%
Sodium
670mg
29%
Total Carbohydrate
37.1g
13%
Dietary Fiber
4g
14%
Sugars
2g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 burrito of Chicken Apple Sausage, Egg & Smoked Gouda Caramelized Onion & Roasted Potato Burrito, Chicken Apple Sausage Egg & Smoked Gouda are
53% in carbs, 29% in fat, and 17% in protein.
carbs:
53%
fat:
29%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Apple Sausage, Egg & Smoked Gouda Caramelized Onion & Roasted Potato Burrito, Chicken Apple Sausage Egg & Smoked Gouda is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Apple Sausage, Egg & Smoked Gouda Caramelized Onion & Roasted Potato Burrito, Chicken Apple Sausage Egg & Smoked Gouda is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling: Roasted Potatoes (Potatoes, Canola Oil, Salt, Spice), Fully Cooked Chicken Sausage Crumbles With Apples (Chicken Meat, Dehydrated Apples, Water, Less Than 2% Of: Rice Starch, Lemon Juice Concentrate, Salt, Sugar, Spices, Vinegar), Cooked Eggs (Whole Eggs, Corn Starch, Salt, Citric Acid, Spice), Diced Tomatoes With Juice, Caramelized Onions (Onion, Sugar, Apple Juice Concentrate), Smoked Gouda Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Liquid Smoke Flavoring, Enzymes, Annatto [Color]), Onions, Less Than 2% Of: Corn Starch, Garlic, Cilantro, Jalapeno Pepper, Lime Juice From Concentrate (Water, Lime Juice Concentrate, Lime Oil), Salt, Spice. Tortilla: Whole Wheat Flour Tortilla (Whole Wheat Flour, Wheat Flour, Water, Canola Oil, Wheat Gluten, Palm Oil, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Salt, Guar Gum).
Other Foods