Kellogg's All Bran Cereal Original 1.76oz

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Brand Kellogg Company Us

UPC Code 00038000219610

Data Source USDA

Nutrition Facts

Serving Sizes 1 box (50g)

box

Calories 130

Total Fat 1.6g 2%

Saturated Fat 0.3g 1%

Cholesterol 0mg 0%

Sodium 129mg 6%

Total Carbohydrate 37g 13%

Dietary Fiber 16g 57%

Sugars 9.5g

Protein 6.3g 13%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 box of Kellogg's All Bran Cereal Original 1.76oz are 79% in carbs, 8% in fat, and 13% in protein.

carbs: 79%

fat: 8%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Kellogg's All Bran Cereal Original 1.76oz is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kellogg's All Bran Cereal Original 1.76oz is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Bran, Sugar, Malt Flavor, Contains 2% Or Less Of Salt.vitamins And Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate And Ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Vitamin B12, Vitamin D.