Saltie Public Food Database

Chocolate Frozen Dessert

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UPC Code 041190409129
Data Source USDA

Nutrition Facts

Package Weight 16 FL OZ/1 PT/473 mL
Serving Sizes 2/3 cup (93g)
cup
Calories 170
Total Fat 9g 12%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 23g 8%
Dietary Fiber 6g 21%
Sugars 14g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Chocolate Frozen Dessert are 52% in carbs, 46% in fat, and 2% in protein.

carbs: 52%
fat: 46%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Frozen Dessert is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Frozen Dessert is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Milk, Cane Sugar, Dextrose, Tapioca Maltodextrin, Chicory Root Extract, Coconut Oil, Cocoa (Alkalized), Maltodextrin, Glucose Fiber, Carob Gum, Himalayan Salt, Natural Flavors, Guar Gum, Citric Acid.

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