Heartland Beef Chili With Beans
🌶️
UPC Code
041190467921
Data Source
USDA
Package Weight
20 oz/567 g
Serving Sizes
1 cup (250g)
Calories
310
Total Fat
17g
22%
Saturated Fat
5g
25%
Cholesterol
55mg
18%
Sodium
690mg
30%
Total Carbohydrate
26g
9%
Dietary Fiber
12g
43%
Sugars
4g
Protein
23g
46%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Heartland Beef Chili With Beans are
30% in carbs, 44% in fat, and 26% in protein.
carbs:
30%
fat:
44%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Heartland Beef Chili With Beans is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Heartland Beef Chili With Beans is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ground Beef, Small Red Beans, Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Citric Acid), Water, Tomato Puree (Tomatoes, Salt, Citric Acid), Onions, Green Bell Peppers, Corn Oil, Light Chili Powder (Chili Pepper, Salt, Spices, Garlic Powder), Garlic, Spices, Sea Salt, Coffee Extract (Decaf), Cocoa Powder, Red Pepper Flakes.
Other Foods