Saltie Public Food Database

Double Choc Chip Muffins

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UPC Code 041250165125
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs
Serving Sizes 1 muffin (133g)
muffin
Calories 469
Total Fat 26.1g 33%
Saturated Fat 6g 30%
Cholesterol 75mg 25%
Sodium 350mg 15%
Total Carbohydrate 52.9g 19%
Dietary Fiber 3.1g 11%
Sugars 32.1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Double Choc Chip Muffins are 45% in carbs, 50% in fat, and 5% in protein.

carbs: 45%
fat: 50%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Double Choc Chip Muffins is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Choc Chip Muffins is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Water, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, And Vanilla), Cocoa (Processed With Alkali), Modified Corn Starch. Contains 2% Or Less Of Each Of The Following: Vegetable Shortening (Soybean Oil, Glyceryl -lacto Added To Fatty Acids, Mono- And Diglycerides With Bht And Citric Acid Added As Preservatives, Natural And Artificial Flavor,, Acidic Sodium Aluminum Phosphate, Cellulose Gum, Semi-sweet Chocolate Drops (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, And Soy Lecithin), Monocalcium Phosphate, Malted Barley Flour, Soy Lecithin.

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