High Protein & Fiber Bar, Chocolate Almond Coconut, Chocolate Almond Coconut
🥥
UPC Code
753656710303
Data Source
USDA
Package Weight
1.76 oz/50 g
Serving Sizes
1 bar (50g)
Calories
180
Total Fat
7g
9%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
23g
8%
Dietary Fiber
5g
18%
Sugars
2g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of High Protein & Fiber Bar, Chocolate Almond Coconut, Chocolate Almond Coconut are
44% in carbs, 30% in fat, and 25% in protein.
carbs:
44%
fat:
30%
protein:
25%
Listed Ingredients
Protein Blend (Soy Protein Isolate, Whey Protein Isolate, Casein), Brown Rice Syrup, Coating (Maltitol, Cocoa Butter, Chocolate, Sodium Caseinate, Milk Fat, Soy Lecithin, Natural Flavors, Salt), Maltitol, Chicory Fiber, Almonds, Cocoa Soy Crisps (Soy Protein Isolate, Alkalized Cocoa, Tapioca Starch), Glycerin, Alkalized Cocoa, Coconut, Canola Oil, Natural Flavors, Soy Lecithin.
Carbs to Weight Ratio
The carbs to weight ratio of High Protein & Fiber Bar, Chocolate Almond Coconut, Chocolate Almond Coconut is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of High Protein & Fiber Bar, Chocolate Almond Coconut, Chocolate Almond Coconut is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
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