Saltie Public Food Database

Protein & Fiber Bars, Pumpkin Spice

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Brand Thinkthin
UPC Code 753656711683
Data Source USDA

Nutrition Facts

Package Weight 7.05 oz/200 g
Serving Sizes 1 bar (40g)
bar
Calories 150
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 20g 7%
Dietary Fiber 5g 18%
Sugars 5g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Protein & Fiber Bars, Pumpkin Spice are 50% in carbs, 25% in fat, and 25% in protein.

carbs: 50%
fat: 25%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Protein & Fiber Bars, Pumpkin Spice is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein & Fiber Bars, Pumpkin Spice is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Chicory Root Fiber, Brown Rice Syrup, White Chocolate Coating (Sugar, Cocoa Butter, Whole Milk, Soy Lecithin, Natural Flavor), Glycerin, Sunflower Oil, Soy Crisps (Isolated Soy Protein, Rice Flour, Salt), Almonds, Sea Salt, Lecithin, Natural Flavors, Vitamin And Mineral Blend (Magnesium Oxide, Dicalcium Phosphate, Ascorbic Acid, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate, Folic Acid, Cyanocobalamin).

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