Protein & Fiber Bars, Pumpkin Spice
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UPC Code
753656711683
Data Source
USDA
Package Weight
7.05 oz/200 g
Serving Sizes
1 bar (40g)
Calories
150
Total Fat
4.5g
6%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
20g
7%
Dietary Fiber
5g
18%
Sugars
5g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Protein & Fiber Bars, Pumpkin Spice are
50% in carbs, 25% in fat, and 25% in protein.
carbs:
50%
fat:
25%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Protein & Fiber Bars, Pumpkin Spice is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein & Fiber Bars, Pumpkin Spice is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend (Soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Chicory Root Fiber, Brown Rice Syrup, White Chocolate Coating (Sugar, Cocoa Butter, Whole Milk, Soy Lecithin, Natural Flavor), Glycerin, Sunflower Oil, Soy Crisps (Isolated Soy Protein, Rice Flour, Salt), Almonds, Sea Salt, Lecithin, Natural Flavors, Vitamin And Mineral Blend (Magnesium Oxide, Dicalcium Phosphate, Ascorbic Acid, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate, Folic Acid, Cyanocobalamin).
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