This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cookie (Bleached Enriched Wheat Flour [Wheat Flour, Niacin, Iron, Ascorbic Acid, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid], Sugar, Vegetable Oil Shortening [Canola Oil, Fractionated Palm Oil, Fractionated Palm Kernel Oil], Water, Invert Sugar, Egg, Nonfat Dry Milk, Leavening (Sodium Bicarbonate), Natural And Artificial Flavor, Salt), Icings (Sugar, Water, Palm Oil, High Fructose Corn Syrup, Corn Starch, Modified Corn Starch, Salt, Emulsifier (Acetylated Monoglycerides), Artificial Flavor, Polysorbate 60, Potassium Sorbate [Preservative], Citric Acid, Titanium Dioxide [Color], Red 40, Yellow 5, Yellow 6, Blue 1), Lemon Drops (Sugar, Corn Syrup, Citric Acid, Lemon Oil, Yellow 5), Candy Sequins (Icing Sugar [Sugar, Corn Starch], Palm Kernel Oil, Modified Corn Starch, Corn Starch, Sunflower Lecithin, Confectioner's Glaze, Polysorbate 60, Yellow 5, Yellow 6, Red 3, Red 40, Blue 1).