Sugar Cookies

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Brand Wondershop

UPC Code 085239035009

Data Source USDA

Nutrition Facts

Package Weight 9.6 oz/271 g

Serving Sizes 1 cookie (23g)

Calories 100

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 50mg 2%

Total Carbohydrate 14g 5%

Dietary Fiber 0g 0%

Sugars 5g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Sugar Cookies are 59% in carbs, 33% in fat, and 8% in protein.

carbs: 59%

fat: 33%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Cookies is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Cookies is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookie: Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Vegetable Oil Shortening (Canola Oil, Fractionated Palm Oil, Fractionated Palm Kernel Oil), Water, Invert Sugar, Eggs Nonfat Dry Milk, Leavening (Sodium Bicarbonate), Natural And Artificial Flavor, Salt.