Italian Style Meatballs

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Brand Lidl

UPC Code 20730918

Data Source USDA

Nutrition Facts

Serving Sizes 6 meatballs (85g)

meatballs

Calories 260

Total Fat 20g 26%

Saturated Fat 7g 35%

Cholesterol 45mg 15%

Sodium 480mg 21%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 meatballs of Italian Style Meatballs are 6% in carbs, 68% in fat, and 26% in protein.

carbs: 6%

fat: 68%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style Meatballs is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style Meatballs is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef And Pork, Water, Textured Soy Flour, Soy Protein Concentrate. Contains 2% Or Less Of Each Of The Following: Dehydrated Onions, Salt, Sodium Phosphate, Spices, Garlic Powder, Onion Powder, Wheat Flour, Dehydrated Romano Cheese (Romano Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Dehydrated Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Sorbic Acid), Dehydrated Parsley.