This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Vegetable Shortening (Palm Oil, Mono-and Diglycerides, Polysorbate 60), Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Soybean Oil, Eggs, Invert Sugar, Skim Milk, Cocoa Processed With Alkali, Contains Less Than 2% Of The Following: Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Propylene Glycol Mono-and Diesters Of Fats And Fatty Acids, Modified Tapioca And Corn Starch, Salt, Whey, Natural Flavor, Mono-and Diglycerides, Natural And Artificial Flavor, Sodium Caseinate, Polysorbate 60, Soy Lecithin, Wheat Starch, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Disodium Phosphate, Ascorbic Acid, Citric Acid. May Also Contain One Or More Of The Following: Cornstarch, Palm And Palm Kernel Oils, Rice Flour, Dextrin, Confectioner's Glaze, Carnauba Wax, Cocoa, Gum Arabic, Cellulose Gum, Carrageenan, Red 3, Yellow 5 Lake, Yellow 5, Blue 1, Blue 1 Lake, Red 40 Lake, Yellow 6 Lake, Yellow 6, Red 40, Blue 2 Lake, Colored With (Fruit Juice Concentrates, Spirulina Extract Powder, Beta-carotene, Turmeric Oleoresin, Vegetable Juice, Beet Juice, Titanium Dioxide).