Saltie Public Food Database

Traditional Cut Shredded Low Moisture Part-skim Mozzarella Natural Cheese, Mozzarella Traditional Cut

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Brand Sargento
UPC Code 46100400272
Data Source USDA

Nutrition Facts

Package Weight 1 LB
Serving Sizes 1/4 cup (28g)
cup
Calories 90
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 190mg 8%
Total Carbohydrate 2g 1%
Dietary Fiber 0.3g 1%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Traditional Cut Shredded Low Moisture Part-skim Mozzarella Natural Cheese, Mozzarella Traditional Cut are 9% in carbs, 60% in fat, and 31% in protein.

carbs: 9%
fat: 60%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Cut Shredded Low Moisture Part-skim Mozzarella Natural Cheese, Mozzarella Traditional Cut is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Cut Shredded Low Moisture Part-skim Mozzarella Natural Cheese, Mozzarella Traditional Cut is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low Moisture Part-skim Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch (To Prevent Caking), Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor).

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