Saltie Public Food Database

Classic Recipe Beef Tenderloin Steak Tips With Mashed Potatoes, Gravy & Mushrooms Tip Bowl

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Brand H-e-b
UPC Code 041220687749
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Size 340g
g
Calories 371
Total Fat 20g 26%
Saturated Fat 0g 0%
Cholesterol 75mg 25%
Sodium 1230mg 53%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 5g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 340 g of Classic Recipe Beef Tenderloin Steak Tips With Mashed Potatoes, Gravy & Mushrooms Tip Bowl are 30% in carbs, 46% in fat, and 24% in protein.

carbs: 30%
fat: 46%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Recipe Beef Tenderloin Steak Tips With Mashed Potatoes, Gravy & Mushrooms Tip Bowl is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Recipe Beef Tenderloin Steak Tips With Mashed Potatoes, Gravy & Mushrooms Tip Bowl is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mashed Potatoes (Yukon Gold Potatoes, Whole Milk, Butter [Sweet Cream, Salt], Salt, Spice, Nisin Preparation), Gravy (Water, Burgundy Wine, Corn Starch, Beef Flavor Concentrate [Beef Broth {Concentrated Beef Stock, Salt, Water}, Beef Flavor, Salt, Natural Flavor, Garlic Powder, Onion Powder, Tomato Paste], Worcestershire Sauce [Water, Vinegar, Tamari {Water, Soybeans, Salt}, Sugar, Salt, Garlic Powder, Onion Powder, Spices], Bourbon Whiskey [Contains Wheat], Canola Oil, Pectin [Pectin, Sugar], Salt, Spice), Cooked Beef Tenderloin (Beef Tenderloin, Water, Sodium Phosphates, Salt), Roasted Mushrooms (White Mushrooms, Canola Oil, Lemon Juice [Water, Lemon Juice Concentrate, Lemon Oil], Garlic [Garlic, Citric Acid, Ascorbic Acid {To Maintain Color}], Salt, Corn Starch, Spice).

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