Saltie Public Food Database

Key West Style Smoked Fish Dip, Original

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UPC Code 858575004042
Data Source USDA

Nutrition Facts

Package Weight 15.5 oz
Serving Size 14g
g
Calories 66
Total Fat 6.7g 9%
Saturated Fat 2.1g 11%
Cholesterol 12mg 4%
Sodium 200mg 9%
Total Carbohydrate 0.3g 0%
Dietary Fiber 0g 0%
Sugars 0.1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 g of Key West Style Smoked Fish Dip, Original are 2% in carbs, 92% in fat, and 6% in protein.

carbs: 2%
fat: 92%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Key West Style Smoked Fish Dip, Original is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Key West Style Smoked Fish Dip, Original is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Smoked Fish (Amberjack, King Mackerel), Mayonnaise (Soybean Oil, Whole Eggs, Egg Yolks, Water, Vinegar, Salt, Sugar, Lemon Juice Concentrate, Calcium, Disodium Edta, Natural Flavors), Cream Cheese (Pasteurized Milk And Cream Cheese Culture, Salt, Stabilizers (Carob Bean And/or Xanthan And/or Guar Gums)), Cultured Dextrose, Mustard (Distilled Vinegar, #1 Grade Mustard Seed, Salt, Turmeric, Spices, Paprika), Onion, Key Lime Juice, Pepper, Cayenne Pepper.

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